The start of the school year can be busy and stressful, but also a great time of year to set new intentions, start new routines, and set new health habits. Of course with the start of school comes the spread of all kinds of germs and illnesses. We will do our best to be proactive in keeping our kids healthy.…
So you’ve decided to start eating “clean” this New Year? What does clean mean? It means reducing or eliminating sugar, carbs, caffeine, artificial sweeteners, additives, preservatives, and eating what is fresh and living and available. This really is the best form of nutrition for your body! I’ve seen and tried it all. I know not one thing works for everyone, but if…
What’s in my lunch mom? Common question at your house? This year I will be packing 3 school lunches per day and none of my kids like the same things! Ugh. God love pinterest, but when it comes to school lunches I thought, are you serious? Who has time for all that? All the cutesy cut sandwiches and faces made with…
These recipes have all been submitted by real life moms like you. Go to breakfasts for the crazy busy, overworked, underpaid, trying to stay healthy moms killing it in our challenges! Banana Pancakes 8 large eggs 6 ripe bananas 1 cup steel cut oats Pinch of cinnamon Dash of vanilla extract Coconut oil for pan Greese pan with small scoop…