Programs

  • ME as your personal lifestyle coach
  • Guide book including sample meal plans, workouts, grocery list, meal planning, tracking sheets
  • Access to me for 24/7 support
  • Daily motivation, tips, inspiration, recipes via facebook
  • A private online support group of other moms like you all sharing their daily workouts, inspirations, struggles, etc.
  • Weekly workout videos
  • Weekly education on focus on nutrition and fitness topics
  • Mini challenges, goal setting, reports throughout the 60 days
  • Fun and Motivating daily interaction!
  • No gym necessary

30 Day Cleanse

You can do this!
  • A personal coach for 30 days

    Get 24/7 access to me. Your certified Fitness Nutrition Specialist.

  • 30 day cleanse guide

    Includes sample meal plans, several cleanses to choose from, clean grocery list, meal planning, tracking sheets and more.

  • A private online support group

    Join other moms like you all in this together.

  • LIVE COACHING

    Mindset and goal setting, cleanse prep, and real #momlife ideas and tips for surviving and thriving during a cleanse.

  • Includes Pre-Cleanse coaching call

14 Day Challenge

Join for FREE
  • 14 day workout

    Includes a tracking calendar

  • A private support group

    All women with goals just like you

  • Daily motivation and inspiration

    Get inspiring tips, videos and more.

  • 14 day sample meal plan

    Healthy, easy, and delicious meals that will help you lose weight and feel energized

MOMLIFE LIFESTYLE CLEANSE

5 weeks to an organized and clear life
  • INVENTORY

    Take inventory of your schedule, your nutrition, your time. Where do you need help? Where do you need clarity?

  • CLEANSE

    Cleanse your body, your calendar, your home, your inbox, your friends list. Eliminate what does not serve you.

  • ORGANIZE

    It’s amazing how productive you can be when you are organized.We will organize schedules, our homes, offices, priorities.

  • UP-LEVEL your entire life

    Begin new forms of self development, set your goals and your vision, practice self care, work productively.

Begins Jan 13, 2020

Testimonials

After realizing how strong and healthy I feel (both physically and mentally) while exercising 6 days a week I will never go back to how I used to be.

Fit Mom Karen M.

For the first time in my life i dont want to be skinny, I want to be strong!

Fit Mom Nicole M.

I wanted to stop and say thank you to Go Fit Mom and all of you in the challenge for helping me get back something I have missed for along time. This challenge has turned my life around and I am so much happier!

Fit Mom Stephanie H.